Tips around dementia and Alzheimer's disease

23 July, 2024

Why a hobby in crafts and handicrafts keeps your brain young

Crafts and handicrafts are popular hobbies that are not only fun and relaxing, but also offer numerous brain health benefits. In this article, we explore how these creative activities can help your brain stay young and reduce your risk of dementia.

23 July, 2024

How minimalism and a tidy home contribute to a healthy brain

A tidy home is more than just an aesthetic pleasure; it can also have significant benefits for your brain health. Minimalism and maintaining an organised living environment can boost your cognitive well-being and lower your risk of dementia.

30 June, 2024

How a Mediterranean diet protects your brain from ageing

Mediterranean cuisine is known for its tasty and healthy dishes, but did you know that this diet also offers powerful benefits for your brain health? Research shows that a Mediterranean diet can help protect your brain from ageing and reduce the risk of dementia.

30 June, 2024

Why the smell of rosemary keeps your brain young: an in-depth look

Rosemary is an herb that has been valued for centuries for its culinary and medicinal properties. But did you know that the scent of rosemary can also have a surprisingly powerful impact on your brain health? In this article, we explore the scientific findings behind rosemary and how it can help…

24 June, 2024

Doctor reveals how to reduce risk of juvenile dementia and dementia

By 2025, 4,464 Flemings are expected to have young dementia. "We pay a lot of attention to the elderly and too little to people under 65," says neuroscientist Sebastian Köhler. He identified 15 risk factors for young dementia, some of which are completely under your control. "You don't get the…

17 June, 2024

The unexpected link between your morning routine and dementia prevention

We often start the day the same way: a cup of coffee, a quick shower and a hasty glance at our phone before heading out the door. But what if your morning routine affects your brain health more than you think? Research suggests that certain morning habits can help prevent dementia.