Dementia brings challenges, but passivity does not have to be part of it. An active lifestyle, including social interaction and physical activity, plays a key role in the well-being of persons with dementia. These elements help manage symptoms and promote a positive state of mind.
Withdrawal is a common response in dementia, but maintaining social connections is crucial. Active engagement with family, friends, and participation in group activities significantly increase quality of life.
Participation in organised activities relieves stress and provides a safe environment to stay active. These activities offer new experiences and help maintain a structured daily life.
Regular physical activity has benefits beyond physical health, including improvements in mental well-being. Choosing enjoyable activities, such as walking or gardening, promotes social contact and strengthens connections with others.
Relatives of someone with dementia are essential in encouraging an active lifestyle. Moving together not only strengthens the bond, but also contributes to the well-being of the person with dementia.